Diabetes Care

Chikki is a crunchy and sweet snack made from jaggery and peanuts. In India most people like to eat it and it is mainly available in winters. It also seems healthy because it contains peanuts and jaggery as an alternative to sugar. But for people with diabetes, the biggest question is, is it safe for […]

Is Modak good for Diabetes? Let’s explore it. Modak is the Sanskrit language, which means “that which brings happiness”. It is not only the sweets or dessert but also represents divine grace. In Hindu religion this sweet occupies a most important place. It is the most favorite sweet of Lord Ganesha. Lord Ganesha is the

Is Avocado Good for Diabetes? Let’s explore it.  In America Avocado is known as Persea americana and also it is known as alligator pear or avocado pear. It is an American fruit. Its tree is an evergreen tree, it belongs to the laurel family native to the Americas. It is buttery, smooth and golden green

Bajra is good for Diabetes or not ? Lets Seize it. “Bajra” is the local name in Gujarati, Hindi, Urdu and Punjabi, in Rajasthani and Marathi it is called as “Bajri”, in Telugu it is called “Sajjalu”, in Kannada it is called “Sajje” and in Tamil it is called “Kambu”. Bajra is also known as

Is Kulfi good for diabetes or not? Let’s break the facts. Kulfi is a delicious frozen desert which is liked by most people because of its creamy texture and is rich in flavors. You can get this traditional ice cream everywhere in India like festivals, weddings and even where you go for a walk but

Oats Upma or Millet Upma, which one is good for diabetic people? Upma is the most famous staple food of South India. In South India Upma is also known as Uppuma or Uppittu. In Karnataka and Tamil Nadu people loved it most. Because it is easy to prepare and it is quickly made. People in

Pancakes are good for diabetes or not? Let’s break the myths. Pancakes are delicious and they are eaten at breakfast and it reminds us of our childhood and we used to be very happy in our childhood.but our question is whether it is good for diabetic people? The answer is no, it is not at

Thepla good for diabetes or not let’s break the facts about it. Thepla is the most famous dish in Gujrat. People in Gujrat consume it in breakfast and evening with raita and tea. It is flatbread which is made with fenugreek leaves, wheat flour, some spices and gram flour. Yes, thepla is good for diabetes.

Idli good for diabetes is a common question asked by many health-conscious people. In South India their most famous Dish is the Idli which is soft and made with steam process it consumed with sambar which is made with different types of vegetables and plus chutney which is basically made with Coconut.  In South India

As a Diabetic Patient we need to maintain a balanced diet so that sugar level in the bloodstream always stays in control. In our diet fruits and vegetables are the most important part. But a Diabetic Patient question arises that “Which fruit is best for the Diabetic Patient?”. Apple is the most loving fruit in